Berry & Brazil Nut Smoothie

Serves 

1

Calories 

281 per portion

Ingredients

80g frozen blueberries

150ml unsweetened almond milk

25g vanilla flavour whey or plant-based protein powder

½ tsp ground cinnamon

1 tsp chia seeds

1 tsp sunflower seeds

10g Brazil nuts

How To

Place all of the ingredients in a blender and blend until smooth.

Serve immediately with more ice cubes, if desired.

Consume immediately.

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